Get Your Nature Fix

Being in nature consistently fosters good health, improves creativity, and enhances empathy. Even a daily walk among the trees at your local park or state prese...

Stormy Weather

Take long walks in stormy weather or through deep snows in the fields and woods, if you would keep your spirits up. Deal with brute nature. Be cold and hungry a...

Walking is Therapy

Walking is therapy. Done consistently, it clears the mind and brings clarity to your thoughts. It's a simple exercise, which we all could use more of.

Take Long Walks

Take long walks in stormy weather or through deep snows in the fields and woods, if you would keep your spirits up. Deal with brute nature. Be cold and hungry a...

Serious Distractions

The rise of TV, the internet, now social media is extinguishing concentration. We have serious issues to solve, yet we debate them in childish ways.